Product name: Glucosamine Sulphate 2KCL
CAS number: 14999-43-0
Chemical formula: 2C6H13NO5.H2O4S
Glucosamine is an aminosaccharide found in the human body which reacts with enzymes to form lipids and proteins. It is generally found in shells of crabs, lobsters etc. In humans, it is found in joints and tissues. Aggrecan, which is a major component found in the cartilages, is formed from glucosamine. And the most popular form of this amino sugar Glucosamine Sulphate.
This is one reason why most health supplements these days contain Glucosamine Sulphate as a key ingredient. These supplements are available in the form of tablets, gels, powders etc.
Why should you use it?
When present in sufficient quantity, Glucosamine Sulphate can aid the production of Aggrecan, which in turns ensure sufficient fluid movement in to the cartilage. This fluid allows for cartilage compression which allows our joints to take in the extra load while bending, lifting and any motor movement. With age and regular movement of the cartilage, the fluid generated becomes less. Sub clinical disruption in tissue is also caused due to intense physical activities. Consequently, this can lead to conditions like osteoarthritis, knee and joint pain etc.
Therefore, the key here is to ensure sufficient amounts of Glucosamine Sulphate in the body. When the amount of this nutrient is adequate, the body can produce Aggrecan, which in turn ensures smooth joint and cartilage functions.
Who should use it?
A regular dosage of Glucosamine Sulphate has been found to result in considerable reduction in pain and discomfort caused to the joints in adults. This can significantly reduce the need for joint / knee replacement surgeries as well. This has been established by various trials conducted on patients with chronic knee and back pains. Short term use will result in reduction of pain and long term use has shown significant reduction in symptoms.
Another reason why your joints and tissues might run out of Glucosamine Sulphate is when you undergo endurance training and intense exercises.
Even though it is also found to be effective in rheumatoid arthritis, the benefits are not that pronounced and hence cannot be completely relied upon. Similarly, people have reported relief from sports injuries, chronic back pain etc. when consuming regular Glucosamine Sulphate supplements.
Know its variants
Apart from Glucosamine Sulphate, glucosamine hydrochloride is equally popular. One will find a lot of sports supplements containing glucosamine HCL in the market. Although it has similar functions, Glucosamine Sulphate is found to be much effective than its counterpart.
Although the dosages might vary from individual to individual based on their age, overall health and the condition, there are a few recommended dosages that may work for everyone. 1500 mg of oral Glucosamine Sulphate when taken daily is known to reduce the symptoms and pains resulting from joint and knee conditions significantly. Athletes and other sports people may take higher dosages depending on their needs. It can be taken in one go rather than breaking it up into multiple doses.
However, some people also prefer taking 3 doses of 500 gms each. However, it is best consumed after consultation with a healthcare professional or a physician. This way, you can be sure of the dosage that will work well for you. It may be taken with your meals to prevent any stomach disorders.
It can also be combined with other multivitamins and sports nutrition supplements. It has no recorded problems and hence is a natural choice for sports enthusiasts. Some people have reported mild side effects like upset stomach, nausea and headache after consuming Glucosamine Sulphate for the first time. However, these minor setbacks is nothing compared to the immense relief this supplement can bring about.
Glucosamine Sulphate can give positive results when consumed regularly within the prescribed limit. Consulting a doctor regularly to assess the improvement is also recommended. Also, care needs to be taken to ensure that you buy your health supplements from trusted sources. There are too many stores and online stores that sell health supplements and not all of them can be considered safe. You can ask for suggestions from fellow sports persons or consult your physician for a recommendation.
Health supplements containing Glucosamine Sulphate have been known to be beneficial to adults as well as sports people. The benefits and significant and hence you may start on a diet at the earliest. You can buy premium quality Glucosamine Sulphate here.